When all the risk factors are duly considered, no one is safe from osteoporosis, medical experts say. As of the latest count, more than 10 million Americans, both men and women, have already been identified to have acquired this brittle bone disease with 34 million more at high risk. So that health plans will be initiated sooner, detecting the disease before it develops further is crucial. As a result, it was discovered that osteoporosis can be prevented through protein-rich diet.

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